RESOURCES

Trusted organizations, educational resources, advocacy groups, and wellness partners to help you better understand mental health, connect with support, and continue your journey.

Explore Our Resources

Mental Health Resources

  • SAMHSA.gov

    The Substance Abuse and Mental Health Services Administration. A go-to government resource for anyone dealing with mental health or substance use issues. Offers a national helpline, treatment locators, and educational tools — all free and confidential.

  • PTSD.va.gov

    Run by the U.S. Department of Veterans Affairs, this resource is specifically designed for anyone navigating PTSD. Includes self-assessment tools, treatment options, and support for both veterans and civilians.

  • mayoclinic.org/obsessive-compulsive-disorder

    A trusted medical source for understanding OCD—what it is, how it's diagnosed, and what treatment looks like. Good for someone trying to understand their own patterns or support someone they care about.

  • mentalhealth.com

    A broad mental health resource covering everything from anxiety and depression to addiction and relationships. A solid starting point for someone who isn't sure where to begin.

  • National Alliance on Mental Illness (NAMI)

    One of the largest mental health organizations in the country. Offers helplines, support groups, education programs, and advocacy resources. A strong first call for someone who needs direction.

  • Anxiety and Depression Association of America (ADAA)

    Focused specifically on anxiety, depression, OCD, PTSD, and related conditions. Helps people find therapists, understand their symptoms, and connect with others going through the same thing.

  • American Foundation for Suicide Prevention (AFSP)

    Dedicated to suicide prevention through education, research, and community support. A critical resource for anyone in crisis or supporting someone who is.

Partner Opportunities

  • mhanational.org

    Mental Health America is one of the oldest and most respected mental health nonprofits in the country. A partnership here could open doors to programming, co-branded content, and credibility within the mental health space.

  • counseling.org

    The American Counseling Association. A resource for finding licensed counselors and understanding different types of therapy. A partnership opportunity for connecting riders to professional support.

  • add.org

    The Attention Deficit Disorder Association. A resource for adults living with ADHD — a condition that's often undiagnosed and closely tied to impulsivity, risk-taking, and emotional regulation challenges common in the rider community.

Nutrition

  • eatright.org/for-men

    Run by the Academy of Nutrition and Dietetics, this section is built specifically for men and covers everything from energy and performance to mental clarity and long-term health. A reminder that physical health and mental health are connected.

Advocacy / Council

  • thenationalcouncil.org

    The National Council for Mental Wellbeing advocates for mental health and substance use care at a national level. Their Partnership Program is worth exploring as a way for Dilemma Driven™ to gain formal backing and credibility. The Advocacy Handbook is already downloaded and could inform how DD shapes its own mission language.